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Researchers have found that herbs and spices used on beef can help reduce heterocyclic amines, or HCAs, carcinogenic compounds created when muscle foods, such as ground beef, is barbecued, grilled, boiled, or fried. Eating HCAs created from cooking meat have been show to increase your risk of colorectal, stomach, lung, pancreatic, breast, and prostate cancers.  Rosemary, and tumeric—all high in antioxidants—can curb the amount of HCAs in cooked meat, even when high temperatures are ...

Researchers have found that herbs and spices used on beef can help reduce heterocyclic amines, or HCAs, carcinogenic compounds created when muscle foods, such as ground beef, is barbecued, grilled, boiled, or fried. Eating HCAs created from cooking meat have been show to increase your risk of colorectal, stomach, lung, pancreatic, breast, and prostate cancers. Rosemary, and tumeric—all high in antioxidants—can curb the amount of HCAs in cooked meat, even when high temperatures are ...

Lisa's Awesome Chicken Wings  Lisa says....I did 12 at a time so I made this for each batch of 12   2 tablespoons cornstarch ... 1 tablespoon Sugar 1 teaspoon Salt 1 teaspoon garlic ( I used granulated garlic)  1 teaspoon paprika 1 teaspoon Basil 1 teaspoon La Grille Barbecue Chicken spice 1 teaspoon pepper Preheat over to 350 Mix all dry ingredients in a bowl large enough to toss chicken wings. Add wings and toss until evenly coated. Arrange wings on a baking sheet lined with tinfoil and…

Lisa's Awesome Chicken Wings Lisa says....I did 12 at a time so I made this for each batch of 12 2 tablespoons cornstarch ... 1 tablespoon Sugar 1 teaspoon Salt 1 teaspoon garlic ( I used granulated garlic) 1 teaspoon paprika 1 teaspoon Basil 1 teaspoon La Grille Barbecue Chicken spice 1 teaspoon pepper Preheat over to 350 Mix all dry ingredients in a bowl large enough to toss chicken wings. Add wings and toss until evenly coated. Arrange wings on a baking sheet lined with tinfoil and…

A perfectly seasoned steak topped with a delicious blue cheese onion sauce that is a perfect pair that everyone will LOVE!

A perfectly seasoned steak topped with a delicious blue cheese onion sauce that is a perfect pair that everyone will LOVE!