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Adult students aren’t expected to be perfect, nonetheless, it’s important to look clean and presentable for class. Suiting up in the appropriate dancewear can be expensive and time-consuming, but it doesn’t have to be. Cut costs and save time with...

Save this pin -  Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog  Practice it at least 3-4 times…”

Save this pin - Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times…”

Winter Soldier Workout <<< never would do this workout but hey... To all the future guys that wanna date me, here's your workout plan from now on.

Winter Soldier Workout <<< never would do this workout but hey... To all the future guys that wanna date me, here's your workout plan from now on.

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