Pinterest is full of quick inspiration pick-me-ups – here are three quotes that caught my eye recently: image from here photo from here image from here READY TO BUILD YOUR OWN SOUL-CENTERED BUSINESS?Sign up now for the FREE 6 DAY MINI COURSE and lea

Pinterest is full of quick inspiration pick-me-ups – here are three quotes that caught my eye recently: image from here photo from here image from here READY TO BUILD YOUR OWN SOUL-CENTERED BUSINESS?Sign up now for the FREE 6 DAY MINI COURSE and lea

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Know Who You Are With These 25 Questions

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

I eat mostly black beans ,lots of veggies,  spaghetti squash, eggplant, lean proteins, broccoli slaw w apples, cinnamon grahams for treat and greek yogurt frozen occassionally.

10 Secrets Of Intuitive Eating

I eat mostly black beans ,lots of veggies, spaghetti squash, eggplant, lean proteins, broccoli slaw w apples, cinnamon grahams for treat and greek yogurt frozen occassionally.

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

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