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It is so hard to find the perfect gift! These are the top picks for healthy gifts €”to keep your nearest and dearest happy and healthy this year!

It is so hard to find the perfect gift! These are the top picks for healthy gifts €”to keep your nearest and dearest happy and healthy this year!

We’ve made our list, checked it twice, and these are the gifts we know your healthy fitness & food obsessed friends and family will love this holiday season!

Holiday Gift Guide For Fitness Lovers - Get Healthy U

We’ve made our list, checked it twice, and these are the gifts we know your healthy fitness & food obsessed friends and family will love this holiday season!

Should you switch to all-natural deodorant? what you put on your body can be just as important as what goes into it; your skin is your body’s largest organ, after all. So shouldn’t what’s absorbed into it be just as natural and real as the food you eat?

Should You Switch To All-Natural Deodorant? - Get Healthy U

Should you switch to all-natural deodorant? what you put on your body can be just as important as what goes into it; your skin is your body’s largest organ, after all. So shouldn’t what’s absorbed into it be just as natural and real as the food you eat?

PAMPER your mom with these 11 great gifts to help her feel her best this Mothers Day! And the best gift of all—is the gift of good health!

11 Mother's Day Gifts For The Health-Minded Mom

PAMPER your mom with these 11 great gifts to help her feel her best this Mothers Day! And the best gift of all—is the gift of good health!

Check out these 10 Tips to Help Avoid Holiday Weight Gain! The holidays can totally throw off your healthy lifestyle, so we have some advice about how to stay on track!

10 Tips To Avoid Holiday Weight Gain

Check out these 10 Tips to Help Avoid Holiday Weight Gain! The holidays can totally throw off your healthy lifestyle, so we have some advice about how to stay on track!

It’s that time of the year for traditions…and maybe some of you had Santa’s little helpers that came to visit during the holidays. Have fun this year with some of these creative ideas!

31 Fun Ideas for Your Elf on a Shelf

It’s that time of the year for traditions…and maybe some of you had Santa’s little helpers that came to visit during the holidays. Have fun this year with some of these creative ideas!

Get ready for the New Year now with these #healthyliving tips to be the best you!

How To Have Your Healthiest New Year Ever - Get Healthy U

Get ready for the New Year now with these #healthyliving tips to be the best you!

New Year’s Day symbolizes a fresh start to live a healthier lifestyle and that’s a beautiful thing. Many of us will make a commitment to eat better, exercise more or maybe even join a gym or workout community on January 1. These are all fabulous decisions. Unfortunately, along with the start of the new year comes the whole “detox” craze that floods our newsfeeds. That my friends, is complete and utter BS. That’s right. I said it…BS!

Why Detoxes Don't Always Work

New Year’s Day symbolizes a fresh start to live a healthier lifestyle and that’s a beautiful thing. Many of us will make a commitment to eat better, exercise more or maybe even join a gym or workout community on January 1. These are all fabulous decisions. Unfortunately, along with the start of the new year comes the whole “detox” craze that floods our newsfeeds. That my friends, is complete and utter BS. That’s right. I said it…BS!

Get Ready- it’s the 2nd annual 12 DAYS OF FITNESS with SPRI products and GET HEALTHY U !  Everyday for 12 days we will come LIVE on our facebook page around 8am CST  to demonstrate a fun piece of fitness equipment for you to use at home!  Everyday there will be discounts and a lucky winner.   Join in on the fun starting THURSDAY Dec 1st !

Get Ready- it’s the 2nd annual 12 DAYS OF FITNESS with SPRI products and GET HEALTHY U ! Everyday for 12 days we will come LIVE on our facebook page around 8am CST to demonstrate a fun piece of fitness equipment for you to use at home! Everyday there will be discounts and a lucky winner. Join in on the fun starting THURSDAY Dec 1st !

Festive Hot Toddies

Festive Hot Toddies

This recipe for a healthier holiday Hot Toddy is amazing! The cinnamon whiskey mixed with apple cider and citrus makes the perfect holiday cocktail!

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