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Massage Therapy for Stress Relief and Much More

Massage Therapy for Stress Relief and Much More

Dry brush your skin for many great benefits ♡

Dry brushing for firmer, smoother skin

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

How can a foot rub help you recover from surgery?

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.

10 Stretches That Will Make You Feel Like a New Person

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.

How to Grow Super Long Hair  You’ll Need:  1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions:  In  a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left…

How to Grow Super Long Hair

How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left…

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger (I'll give it a go, ha ha)

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger (I'll give it a go, ha ha)

Sciatica: What It Is, Common Causes, and How to Fix It

7 Stretches for Sciatic Pain Relief

Build Strong Flexible Feet - How to Treat Your Feet

How to Treat Your Feet: Get The Right Fit With Your Footwear

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