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Garden fresh cucumbers sliced incredibly thin with white onion make this Asian Cucumber Salad incredibly light and refreshing!

Garden fresh cucumbers sliced incredibly thin with white onion make this Asian Cucumber Salad incredibly light and refreshing!

This dish is kind of like Disneyland for both the OCD list makers who obsessively plan meals weeks ahead of time, and for those of us (eh-hem, I’m using the collective “us” so I don’t feel so alone) who somehow make their way to the grocery store before 1 p.m. to find a fresh, juicy [...]

This dish is kind of like Disneyland for both the OCD list makers who obsessively plan meals weeks ahead of time, and for those of us (eh-hem, I’m using the collective “us” so I don’t feel so alone) who somehow make their way to the grocery store before 1 p.m. to find a fresh, juicy [...]

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

On your next summer picnic, pack up this colorful high-protein salad. It’s made with quinoa, edamame, corn, and other veggies (we bought frozen corn and frozen shelled edamame to make things simple). The kids will eat it up!

On your next summer picnic, pack up this colorful high-protein salad. It’s made with quinoa, edamame, corn, and other veggies (we bought frozen corn and frozen shelled edamame to make things simple). The kids will eat it up!

This chopped salad recipe tosses raw snap peas, carrots, cucumber, and scallions with a spicy Thai vinaigrette for a healthy and easy salad.

This chopped salad recipe tosses raw snap peas, carrots, cucumber, and scallions with a spicy Thai vinaigrette for a healthy and easy salad.

Delicious Dahl recipe! Simple and easy to make.  Lentils are such a great source of proteins...and Indian spices make them so much more tastier. :) Try it!

Delicious Dahl recipe! Simple and easy to make. Lentils are such a great source of proteins...and Indian spices make them so much more tastier. :) Try it!

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