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Experience the love - eat organic #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Experience the love - eat organic #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Eat your peas. With only 134 calories per cooked cup, they can help you lose weight or maintain your current weight while supporting your health with a wide array of vitamins and minerals. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Eat your peas. With only 134 calories per cooked cup, they can help you lose weight or maintain your current weight while supporting your health with a wide array of vitamins and minerals. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Blood oranges are loaded with ascorbic acid, also known as vitamin C.Vitamin C stimulates collagen production and is crucial for the normal development and maintenance of bones, gums, teeth, cartilage and the skin. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Blood oranges are loaded with ascorbic acid, also known as vitamin C.Vitamin C stimulates collagen production and is crucial for the normal development and maintenance of bones, gums, teeth, cartilage and the skin. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

The fiber in figs helps to reduce weight and is often recommended for obese people. A few figs are enough to get the recommended amount of nutrients, so  don’t overdo it! Remember, it is possible to have too much of a good thing. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

The fiber in figs helps to reduce weight and is often recommended for obese people. A few figs are enough to get the recommended amount of nutrients, so don’t overdo it! Remember, it is possible to have too much of a good thing. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Nothing says healthy winter food more than beets, carrots, parsnips and turnips. Did you know drinking beet juice can help you exercise longer? #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Nothing says healthy winter food more than beets, carrots, parsnips and turnips. Did you know drinking beet juice can help you exercise longer? #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Green leafy vegetables are very nutrient-dense and incredibly healthy. They are a vital source of antioxidants that are very beneficial to providing weight loss help. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Green leafy vegetables are very nutrient-dense and incredibly healthy. They are a vital source of antioxidants that are very beneficial to providing weight loss help. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve "doses."Eating just one ounce of walnuts a day (that's about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties. #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve "doses."Eating just one ounce of walnuts a day (that's about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties. #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Fresh ingredients equals great taste! #healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  eating#fresh  #superfood  #eattherainbow  #nourish  #healthy

Fresh ingredients equals great taste! #healing #adaptogens #superfoods #foodasmedicine #plantbased eating#fresh #superfood #eattherainbow #nourish #healthy

Use seasonal produce, Fresh is always better.#healing  #adaptogens  #superfoods  #foodasmedicine  #plantbased  #fresh  #superfood  #eattherainbow  #nourish  #healthy

Use seasonal produce, Fresh is always better.#healing #adaptogens #superfoods #foodasmedicine #plantbased #fresh #superfood #eattherainbow #nourish #healthy

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