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The Dukan Diet : The revolutionary weight loss solution developed by the French doctor, Pierre Dukan.

Make a double batch of this sausage casserole recipe and save one for a busy day.

Quick sausage casserole with tomato and chickpeas

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

500 calorie meal plans for the 5:2 diet  - Banana Shake Breakfast - Beef Stew Dinner

500 calorie meal plans for 5:2 diet

Loaded veggie quesadillas - delicious, filling, healthy quesadillas stuffed with spiced roasted sweet potato, peppers, black beans, avocado, cream cheese and cheddar.

Loaded Veggie Quesadillas

Loaded veggie quesadillas - delicious, filling, healthy quesadillas stuffed with spiced roasted sweet potato, peppers, black beans, avocado, cream cheese and cheddar.

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