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Music is a great coping mechanism. Why not make a playlist to suit your mood or to change it

16 Songs to Help You Face Depression This Week

So true! Sunshine, my LS1 GTO, or my 72 Chevelle, Bob Seger playing full volume. The perfect mental health day!

So true! Sunshine, my LS1 GTO, or my 72 Chevelle, Bob Seger playing full volume. The perfect mental health day!

psych-facts:  77% of people use music as an escape from all the negative things in their life.

psych-facts: 77% of people use music as an escape from all the negative things in their life.

Music- I love music. For me, music is morning coffee. It's mood medicine. It's pure magic. A good song is like a good meal- I just want to inhale it and then share a bite with someone else.

Music- I love music. For me, music is morning coffee. It's mood medicine. It's pure magic. A good song is like a good meal- I just want to inhale it and then share a bite with someone else.

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