Drink Parsley tea to get your period. If your irregular, havent had it in a while, or just want to postpone/bring it early because of a special occasion coming up. (I have personally tried this, and it works)
Improve insulin sensitivity, which can help protect against type 2 diabetes. Reduce inflammation in the body (as measured through a common blood test for C-reactive protein). Promote cardiovascular health by reducing LDL “bad” cholesterol and triglycerides and smoothing artery walls. The researchers hypothesized that the omega-7s increased levels of hormones that enhance feelings of fullness and satiety.
Got bladder problems? Practice kegels! Also known as pelvic strengthening exercises, kegels help strengthen the muscles used to control urine flow. Kegel exercises can be done by men and women. Doctors may recommend doing kegels if you're experiencing bladder control problems due to: pregnancy, childbirth, prostate problems, menopause, overactive bladder, stress incontinence, and more.