I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables, so eat up and serve with some toast, your morning coffee, yogurt, etc!
Health nut breakfast . -Scrambled egg whites with spinach, broccoli, mushroom and onion(protein and greens!) -avocado(good fats) -oatmeal with berries ( slow digesting carbs that boosts metabolism and burns fat and a source of antioxidants )