Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

Comfortable in my own skin - achieving health and fitness regardless of the size or the shape that results in.

Comfortable in my own skin - achieving health and fitness regardless of the size or the shape that results in.

There are too many people counting calories and not enough people counting chemicals. What are you eating?

There are too many people counting calories and not enough people counting chemicals. What are you eating?

motivational quote: If you want to live a happy life, tie it to a goal, not to people or things. Albert Einstein – 1879-1955, Theoretical Physicist

motivational quote: If you want to live a happy life, tie it to a goal, not to people or things. Albert Einstein – 1879-1955, Theoretical Physicist

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