Healthy Turkey & Spinach Quinoa Casserole. Full of complete protein, essential amino acids, iron, vitamins A, K, C, E , calcium and cancer fighting abilities. Only 294 calories & 7 WW Points+ for a full meal. Fills you up with good quality calories and helps the weight loss. Recipe from iFOODreal.
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.