Osha root is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many of today’s best herbal medicines aren’t necessarily from far-flung countries such as China, but from the forests of North America. Echinacea is another example, and it has morphed into the world’s most popular natural medicine for colds and flu. For this reason, because so much attention was lavished on it, it’s conceivable…
Make a Real Difference in Your Blood Pressure: Cut Out Sodium
116/74—that was my blood pressure upon last check. And I’ll tell you, it feels pretty good—especially since I got my blood pressure down to this healthy level by targeting just one culprit. But more on that in a moment… First, let me back up and explain a little bit about blood pressure.
How Spicy Foods Could Increase Your Life Expectancy
Mango peel is considered powerful antioxidants. Many believe that antioxidants could help protect us from a slew of diseases and aging. Cancer, diabetes, arthritis, Alzheimer’s disease, and heart disease are just a few examples.