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Delicious Pumpkin Spice Donut Recipe. This is perfect for FALL and they are baked instead of fried

Delicious Pumpkin Spice Donut Recipe. This is perfect for FALL and they are baked instead of fried

Eat healthy for five days in a row and you can allow yourself one treat meal on Saturday and again on Sunday to avoid feeling totally deprived. Just keep the meal under 1,200 to 1,500 calories or you're doing more harm than good. #healthyeating #diet

Eat healthy for five days in a row and you can allow yourself one treat meal on Saturday and again on Sunday to avoid feeling totally deprived. Just keep the meal under 1,200 to 1,500 calories or you're doing more harm than good. #healthyeating #diet

Creamy Basil Pasta With Chicken & Vegetables. Creamy basil sauce smothers pasta, chicken and vegetables for a healthy hearty family meal in this recipe.

Creamy Basil Pasta With Chicken & Vegetables

Creamy Basil Pasta With Chicken & Vegetables. Creamy basil sauce smothers pasta, chicken and vegetables for a healthy hearty family meal in this recipe.

Nutrients vs Calories - Do You Know the Difference? Wish more people would learn about this!

Nutrients vs Calories – Do You Know the Difference?

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