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Make your own COCONUT BUTTER! Just grind unsweetened shredded coconut in your food processor for about 10 minutes or so and that's it! Amazingly delish!  Spread, melt and drizzle, put in shakes or just by the spoonful.  THIS IS NOT THE SAME AS COCONUT OIL!

Make your own COCONUT BUTTER! Just grind unsweetened shredded coconut in your food processor for about 10 minutes or so and that's it! Amazingly delish! Spread, melt and drizzle, put in shakes or just by the spoonful. THIS IS NOT THE SAME AS COCONUT OIL!

Graduation Owl Cake created by Roberta of Finally…Cakes! via Half Baked - The Cake Blog

Graduation Owl Cake

No time for cooking? Try this easy low carb high fat crock pot Mexican chicken soup recipe. It's made with only 4 ingredients! A simple LCHF keto Atkins meal.

Crock Pot Mexican Chicken Soup

No time for cooking? Try this easy low carb high fat crock pot Mexican chicken soup recipe. It's made with only 4 ingredients! A simple LCHF keto Atkins meal.

Includes video to see how to make it and cutting template to download.

Flip-Flops Cake

Just saying I wouldn't mind one of these.. Hint hint Paula lol (preferably chocolate)

Seriously Lovely Graduation Cupcakes

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