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The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor: Jonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence that calories do not matter.  #Diet #WeightLoss

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor: Jonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence that calories do not matter. #Diet #WeightLoss

A great science-based food resource to add to your shelf from the Guyatitian himself, my friend and colleague Dave Grotto.

A great science-based food resource to add to your shelf from the Guyatitian himself, my friend and colleague Dave Grotto.

The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods That Energize, Heal, and Help You Look Great: David Grotto RD: 9780738215969: Amazon.com: Books

The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods That Energize, Heal, and Help You Look Great: David Grotto RD: 9780738215969: Amazon.com: Books

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating by Pavel G Somov PhD

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating by Pavel G Somov PhD

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