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"3 Ways to Make Up for Your Past Health Mistakes" by Dr. Mehmet Oz for Oprah Magazine.  There's no sense obsessing over poor choices when there are ways you can make amends for them today.

"3 Ways to Make Up for Your Past Health Mistakes" by Dr. Mehmet Oz for Oprah Magazine. There's no sense obsessing over poor choices when there are ways you can make amends for them today.

Dr. Oz's 10 Ways to Live Healthier - Oprah.com

Dr. Oz's 10 Ways to Live Healthier

A useful guide to understanding key numbers used in health and wellness evaluations.

Numbers to Live By

A useful guide to understanding key numbers used in health and wellness evaluations.

Guide to MCT oil - Dr. Axe http://www.draxe.com #health #holistic #natural

6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

8 Common Medical Tests You Shouldn’t Let Your Doctor Perform~USPSTF reviews medical studies and draws conclusions about the pros and cons of various preventative and diagnostic medical procedures. It makes recommendations about which are worth it and which aren’t. http://www.care2.com/causes/8-common-medical-tests-you-shouldnt-let-your-doctor-perform.html#ixzz2n7Jm4TMQ

8 Common Medical Tests You Shouldn’t Let Your Doctor Perform~USPSTF reviews medical studies and draws conclusions about the pros and cons of various preventative and diagnostic medical procedures. It makes recommendations about which are worth it and which aren’t. http://www.care2.com/causes/8-common-medical-tests-you-shouldnt-let-your-doctor-perform.html#ixzz2n7Jm4TMQ

How to Fall Asleep in 1 Minute- Want to know how to fall asleep fast? All you need is to master this 60-second trick.

How I Learned to Fall Asleep in Under a Minute

How to Fall Asleep in 1 Minute- Want to know how to fall asleep fast? All you need is to master this 60-second trick.

The Real Skinny on Carrie Underwood's Legs

The Real Skinny on Carrie Underwood's Legs

Dr Oz: Are Your Hormones Out of Whack?    Read more: http://www.oprah.com/health/Hormone-Imbalances-How-to-Tell-if-You-Have-a-Hormone-Deficiency/1#ixzz23ZrWtwiv

Dr Oz: Are Your Hormones Out of Whack?

Dr Oz: Are Your Hormones Out of Whack? Read more: http://www.oprah.com/health/Hormone-Imbalances-How-to-Tell-if-You-Have-a-Hormone-Deficiency/1#ixzz23ZrWtwiv

"7 Secrets to Stay Cold-Free All Winter Long" by Dr Mehmet Oz for Oprah Magazine. Over the years, the author has picked up a few scientifically proven tricks that have helped him stay healthy when the mercury drops. Click the pic to learn his secrets for beating winter bugs.

Dr. Oz's 7 Secrets to Stay Cold-Free All Winter Long

"7 Secrets to Stay Cold-Free All Winter Long" by Dr Mehmet Oz for Oprah Magazine. Over the years, the author has picked up a few scientifically proven tricks that have helped him stay healthy when the mercury drops. Click the pic to learn his secrets for beating winter bugs.

Join our end of the year BIG BANG Weight loss Challenge! Join the game TODAY! Starts Dec. 1!

Join our end of the year BIG BANG Weight loss Challenge! Join the game TODAY! Starts Dec. 1!

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