Explore Fergie's Celebrity, Celebrity Trainer S and more!

Explore related topics

6 Moves to Get Hot Arms and Abs in 20 Minutes

6 Quick Exercises for Hot Arms and Abs

Stand with legs together, elbows bent and hands touching at fingertips. Bend left elbow, reaching toward center of back, and extend right arm overhead, palm forward. Return to start for one rep. Switch sides and repeat.  Do two sets of 20 reps.

Gwyneth's Sexy Arm Sculptor

Stand with legs together, elbows bent and hands touching at fingertips. Bend left elbow, reaching toward center of back, and extend right arm overhead, palm forward. Return to start for one rep. Switch sides and repeat. Do two sets of 20 reps.

Steal Fergie's Celebrity Trainer Workout Secrets

Steal Fergie's Celebrity Trainer's Workout Secrets

These eight compound HIIT exercise moves use zero equipment and will fry and firm the flab—fast.

8 No-Equipment HIIT Moves You Can Do in 30 Seconds

Living with diabetes is hard, but here are 10 great reasons to stay active, some of which you can start this weekend!

Living with diabetes is hard, but here are 10 great reasons to stay active, some of which you can start this weekend!

Steal Fergie's Celebrity Trainer Workout Secrets

Steal Fergie's Celebrity Trainer's Workout Secrets

Pinterest
Search