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Bar Muscle Up - my next goal

Bar Muscle Up - my next goal

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Kiss me I WOD St. Patrick's Day Crossfit tee.  www.fransclosetrx.com

Kiss me I WOD St. Patrick's Day Crossfit tee. www.fransclosetrx.com

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