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Prevention over Prescriptions!! Become healthier and happier with yourself. Arbonne Independent Consultant ID: 441279362 https://m.facebook.com/profile.php?id=1571726939776662&ref=bookmark

I have loved seeing so many new visitors come by my blog from Pinterest! Welcome to my little blog about my life and my family! This is a ve...

Creamy Spiced Cauliflower Soup

Spiced cauliflower soup: replace oil with frylight and use 200ml of light coconut milk (10 syns) but makes 6 portions

It has been proven that green tea can help the body burn calories and fats, and this is the reason why it is used as an ingredient in popular diet pills. Although drinking green tea does not provide fast results like some other weight loss products, it can help you lose weight without compromising your health. Last week I started drinking our natural and Kosher green tea every night as a ‘dessert,’ and am seeing small results already in my tummy area.

-I used no fat ricotta, instead of low fat, and it does still taste amazing -I used more spinach -skipped the nutmeg -used a frozen basil cube for the ricotta mixture And i always make my own marinara sauce from scratch, just seems healthier? one onion, sautéed 3 frozen crushed garlic cubes (i use fresh normally, but i was feeling lazy tonight) 2 frozen crushed basil cubes one can tomato sauce one can diced tomatos heaping spoon of Tomato paste salt pepper garlic powder cayenne pepper…