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Fresh lotion. CC BY 2.0, via Flickr.

How to Make Your Own Natural Face Cleansers

Check out the Car Door Magnets - Small I created with Vistaprint! Personalize your own Car Door Magnets - Small at http://www.vistaprint.com/car-magnets/car-door-magnets.aspx.  Get full-color custom business cards, banners, checks, Christmas cards, stationery, address labels…

Check out the Car Door Magnets - Small I created with Vistaprint! Personalize your own Car Door Magnets - Small at http://www.vistaprint.com/car-magnets/car-door-magnets.aspx. Get full-color custom business cards, banners, checks, Christmas cards, stationery, address labels…

Spa Collection by GrammyAndMeSoaps on Etsy, $12.00

Spa Collection by GrammyAndMeSoaps on Etsy, $12.00

I'm a Zumba fan. I love the music and am a firm believer that dance is a wonderful joyous way to move your body, and get mentally and physically fit. I've incorporated it as a terrific rewarding Healthy Fix throughout my book, The Hunger Fix. Turn on your music, crank it up and dance your way to health and lifelong recovery from junky and funky lifestyle habits.

I'm a Zumba fan. I love the music and am a firm believer that dance is a wonderful joyous way to move your body, and get mentally and physically fit. I've incorporated it as a terrific rewarding Healthy Fix throughout my book, The Hunger Fix. Turn on your music, crank it up and dance your way to health and lifelong recovery from junky and funky lifestyle habits.

Superficial back line Tight hamstrings linked to plantar fasciitis  Plantar Fasciitis Foot Pain

Superficial back line Tight hamstrings linked to plantar fasciitis Plantar Fasciitis Foot Pain

Handmade foot soak and detox - could have used it after Race for the Cure yesterday!

Homemade Foot Soak and Detox

Handmade foot soak and detox - could have used it after Race for the Cure yesterday!

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