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An Interview With the Founder of Rage Yoga (Which, Yes, Is Now a Thing)

An Interview With the Founder of Rage Yoga (Which, Yes, Is Now a Thing)

Yoga International on Twitter: "Balance your energy and create vertebral space in this grounding 45-minute twist practice."

Yoga International on Twitter: "Balance your energy and create vertebral space in this grounding 45-minute twist practice."

The Ultimate Fall Yoga Guide | We've got everything you need to use yoga to turn over a new leaf.

The Ultimate Fall Yoga Guide

The Ultimate Fall Yoga Guide | We've got everything you need to use yoga to turn over a new leaf.

10 Simple Ways To Squeeze In Yoga Every Day

10 Simple Ways To Squeeze In Yoga Every Day

Your workout is more effective if you add a little exercise to your rest day. You'll still lose weight without ruining your progress.

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