Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
If your child is tired, fatigued and has not yet fully recovered after a period of sickness, get a little help from Royal Jelly and honey! It can be a good, nourishing and restorative mix, useful for regaining energy and a healthy appetite. If you then combine it with a little Rose Hip, a natural source of vitamin C, it will also strengthen your child's natural defences. Vitamin C helps your immune system function properly and also reduces tiredness and fatigue.
How to get rid of dandruff and dry scalp: Mix a cup of apple cider vinegar with a cup of water. Put it in a spray bottle and put it on your scalp. wrap you hair for 15+ minutes in a towel. Wash your hair normally.