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Cole Slaw with Sesame Oil Vinaigrette by @Rachel Begun -- I love vinegar-based slaws (to be honest I have a mayo-aversion), can't wait to try this one!

Cole Slaw with Sesame Oil Vinaigrette by @Rachel Begun -- I love vinegar-based slaws (to be honest I have a mayo-aversion), can't wait to try this one!

Dr. Oz show: Dr. Andrew Weil's Curried Cauliflower Soup     This recipe from Dr. Andrew Weil encapsulates the philosophy of his cookbook True Food. It’s made with real ingredients that conform to a healthy nutritional philosophy consistent with the best scientific evidence regarding foods that heal. Add a side of cod and basmati rice for a perfect anti-inflammatory meal.

Dr. Oz show: Dr. Andrew Weil's Curried Cauliflower Soup This recipe from Dr. Andrew Weil encapsulates the philosophy of his cookbook True Food. It’s made with real ingredients that conform to a healthy nutritional philosophy consistent with the best scientific evidence regarding foods that heal. Add a side of cod and basmati rice for a perfect anti-inflammatory meal.

Seaweed Salad is definitely my favorite salad out there! And it seems simple enough to make

Seaweed Salad is definitely my favorite salad out there! And it seems simple enough to make

Avocado & Grilled Corn Salad w/ Cilantro Vinaigrette - this is amazingly deelish!  I subbed a bag of trader joe's fire roasted corn for the 5 ears, and red wine vinegar for the sherry...omg i'm in love =)  will be great at a bbq this summer too!

Avocado & Grilled Corn Salad w/ Cilantro Vinaigrette - this is amazingly deelish! I subbed a bag of trader joe's fire roasted corn for the 5 ears, and red wine vinegar for the sherry...omg i'm in love =) will be great at a bbq this summer too!

So, my mom made this up, and it's pretty cool. It was my favorite vegetable growing up, more than kimchi! It's shredded cole slaw with crushed red pepper, a few drops of vinegar, crushed sesame seeds, sesame seed oil, salt, pepper, and garlic powder. Delicious Cabbage  Recipes at http://cabbagerecipes.healthandfitnessjournals.com

So, my mom made this up, and it's pretty cool. It was my favorite vegetable growing up, more than kimchi! It's shredded cole slaw with crushed red pepper, a few drops of vinegar, crushed sesame seeds, sesame seed oil, salt, pepper, and garlic powder. Delicious Cabbage Recipes at http://cabbagerecipes.healthandfitnessjournals.com

An updated and more colorful version of our traditional Railroad Cole Slaw, Slimmer Slaw adds apples and cranberries along with red cabbage and reduces the amount of sugar and oil used in the dressing.  My Own Sweet Thyme: Railroad Cole Slaw

An updated and more colorful version of our traditional Railroad Cole Slaw, Slimmer Slaw adds apples and cranberries along with red cabbage and reduces the amount of sugar and oil used in the dressing. My Own Sweet Thyme: Railroad Cole Slaw

Creamy Mexican Charred Corn, Jalapeno, Green Onion, and Cilantro Salad with Lime, Cotija, and Chili [Esquites] (charring took almost twice as long, might try grilling)

Esquites (Mexican Corn Salad)

Creamy Mexican Charred Corn, Jalapeno, Green Onion, and Cilantro Salad with Lime, Cotija, and Chili [Esquites] (charring took almost twice as long, might try grilling)

Ok this one should have the right link.   Superfood meal. Sweet Potato crusted fish with a lime vinaigrette.

Sweet Potato Crusted Fish with Cilantro Lime Vinaigrette

Ok this one should have the right link. Superfood meal. Sweet Potato crusted fish with a lime vinaigrette.

Find out the 6 delicious ingredients used in this  perfect picnic side, Sweet and Tangy Broccoli Slaw.

Sweet and Tangy Broccoli Slaw

Chicken & Broccoli Homemade Hot Pockets - Tried and true with homemade Alfredo sauce and homemade pizza dough

Chicken & Broccoli Homemade Hot Pockets

Chicken & Broccoli Homemade Hot Pockets - Tried and true with homemade Alfredo sauce and homemade pizza dough

Raw Oysters. My recipe calls for a splash of hot sauce, a squeeze of lemon, a shake of pepper and shoot.  And you can put them on a cracker too.

Raw Oysters. My recipe calls for a splash of hot sauce, a squeeze of lemon, a shake of pepper and shoot. And you can put them on a cracker too.