Thigh gap and summer. Professional workout trainers actually say that you're not supposed to have a thigh gap. No thigh gap is a sign of a healthy body, and toned legs. You want to aim more for a toned and healthy body, than for a skinny one.
Workout Exercises : mailto:perfectlyf... Some short workouts to target strength-training in certain areas. (Remember that you can’t spot-reduce or only lose fat from a certain area!) Most of these are bodyweight exercises, but some will require a dumbbe