Great article! I used to swim pre-college, since having my daughter my stomach is... yikes! This might be helpful to tighten my tummy especially after losing so much of the pregnancy weight... but still 60lbs away from where I want to be.

Great article! I used to swim pre-college, since having my daughter my stomach is... yikes! This might be helpful to tighten my tummy especially after losing so much of the pregnancy weight... but still 60lbs away from where I want to be.

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

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