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12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

5 estiramientos que debes hacer para no lesionarte antes de empezar a correr - YouTube

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Because you're actually having the time of your life when you go out, which is why it's your favourite thing to do.