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Sometimes it's okay to be a little lazy.  #permissionslips #selflove by amplifiedgood

Sometimes it's okay to be a little lazy. #permissionslips #selflove by amplifiedgood

I love this theater.  #amplifiedgood #mcmenamins by amplifiedgood

I love this theater. #amplifiedgood #mcmenamins by amplifiedgood

Tend your inner power  #selfcare #selflove #amplifiedgood

Tend your inner power #selfcare #selflove #amplifiedgood

For sunshine partners who yoga friends who listen clients who try and melty cheese toppings. by amplifiedgood

For sunshine partners who yoga friends who listen clients who try and melty cheese toppings. by amplifiedgood

Permission to love my body.  No matter how poorly I treat it how negatively I talk about it how I ignore or abuse it my body is there for me.  More reliable than almost any other relationship.  My body loves me even when I don't treat it with love.  Heart beating lungs breathing stomach churning nerves warning brain learning... it doesn't stop- even when I do.  Today I give myself permission to love my body back.  Again and again I will show it love in my thoughts and in my actions…

Permission to love my body. No matter how poorly I treat it how negatively I talk about it how I ignore or abuse it my body is there for me. More reliable than almost any other relationship. My body loves me even when I don't treat it with love. Heart beating lungs breathing stomach churning nerves warning brain learning... it doesn't stop- even when I do. Today I give myself permission to love my body back. Again and again I will show it love in my thoughts and in my actions…

Love monster.  #streetart #loveisallaround #hearts

Love monster. #streetart #loveisallaround #hearts

www.roottorisenj.com ----- Growth -------  "You are hatching from the past." -Simon Van Booy On the journey of recovery growth is happening in every moment. The past the situations the cracks the struggle is where our greatest growth begins to shines through. Everything that has happen up until this moment has shaped you into the incredible person reading this today. At the time of struggle we never would think there would be a time we would reflect and be grateful for the lessons the…

www.roottorisenj.com ----- Growth ------- "You are hatching from the past." -Simon Van Booy On the journey of recovery growth is happening in every moment. The past the situations the cracks the struggle is where our greatest growth begins to shines through. Everything that has happen up until this moment has shaped you into the incredible person reading this today. At the time of struggle we never would think there would be a time we would reflect and be grateful for the lessons the…

This is so sad.  Sending peace and love to everyone in or around the Brussels airport. "If we have no peace it is because we have forgotten that we belong to each other." - Mother Teresa  Let us all remember we belong to each other as heal.  #PeaceinBrussels #brusselsairport #bruxelles #Brussels #peace

This is so sad. Sending peace and love to everyone in or around the Brussels airport. "If we have no peace it is because we have forgotten that we belong to each other." - Mother Teresa Let us all remember we belong to each other as heal. #PeaceinBrussels #brusselsairport #bruxelles #Brussels #peace

Admitting you're wrong reclaims your power.  Admitting you're wrong improves relationships.  Admitting you're wrong demonstrates emotional maturity.  Give yourself permission to be wrong.  Not every time but sometimes.  Try for accuracy but allow space for #creativity mistakes and repair.  Notice the space that leaves for innovation and self-compassion.

Admitting you're wrong reclaims your power. Admitting you're wrong improves relationships. Admitting you're wrong demonstrates emotional maturity. Give yourself permission to be wrong. Not every time but sometimes. Try for accuracy but allow space for #creativity mistakes and repair. Notice the space that leaves for innovation and self-compassion.

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