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Lacto-Fermented Sweet Pickle Slices - Real Food OutlawsReal Food Outlaws...Awesome, but I forgot to add the bay leaf for crunchiness!

Lacto-Fermented Sweet Pickle Slices - Real Food OutlawsReal Food Outlaws...Awesome, but I forgot to add the bay leaf for crunchiness!

Quick Crock Pickles Recipe by Marcia M - Key Ingredient

Quick Crock Pickles

coconut milk kefir - someday I WILL make my own kefir, and this sounded pretty tasty - substitute for whipped topping?!

coconut milk kefir - someday I WILL make my own kefir, and this sounded pretty tasty - substitute for whipped topping?!

Fermented pickles are an interesting thing. They differ from store-bought pickles because they are fermented with whey (or raw…

Fermented pickles are an interesting thing. They differ from store-bought pickles because they are fermented with whey (or raw…

Lacto-fermented “Sweet & Spicy” Pickles-These pickles are slightly sweet with just a hint of spicy-ness. They taste similar to a bread and butter style pickle, but with the added benefits of lacto-fermentation.

Lacto-fermented “Sweet & Spicy” Pickles-These pickles are slightly sweet with just a hint of spicy-ness. They taste similar to a bread and butter style pickle, but with the added benefits of lacto-fermentation.

Fermented Dill Pickles: 3-4 lbs of cucumbers, 2 cloves chopped garlic, 3T dill seed, 2T coriander seed, 1t mixed peppercorns, 1t juniper berries,   1/2t red pepper flakes, 1/2-1c kefir water or whey.  Cut cucumbers into spears. Pack tight into jars. Mix together other ingredients. Pour over cucumbers, leaving 1 1/2 inch at top, set at room temperature 3 days, then store in fridge.

Donna's Dill Pickles

Fermented Dill Pickles: 3-4 lbs of cucumbers, 2 cloves chopped garlic, 3T dill seed, 2T coriander seed, 1t mixed peppercorns, 1t juniper berries, 1/2t red pepper flakes, 1/2-1c kefir water or whey. Cut cucumbers into spears. Pack tight into jars. Mix together other ingredients. Pour over cucumbers, leaving 1 1/2 inch at top, set at room temperature 3 days, then store in fridge.

This recipe was created for the Salad in a fermenting jar recipe. This creamy Apple Kefir Dressing makes any salad become a probiotic salad.

Apple Kefir Dressing

This recipe was created for the Salad in a fermenting jar recipe. This creamy Apple Kefir Dressing makes any salad become a probiotic salad.

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