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Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want…

Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want…

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

This CLAIMS it will help you run a 9-minute mile with this playlist! Rihanna, Passion Pit, and more!

This CLAIMS it will help you run a 9-minute mile with this playlist! Rihanna, Passion Pit, and more!

Great easy-to-follow #Pilates video routine for everyone! And it's only 10 minutes--I really liked this, pinning so I can do it more often! | via @SparkPeople #workout #video #exercise #fitness #beginnerfitness

Great easy-to-follow #Pilates video routine for everyone! And it's only 10 minutes--I really liked this, pinning so I can do it more often! | via @SparkPeople #workout #video #exercise #fitness #beginnerfitness

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