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Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!

We should all be Eating more Turmeric, here's Why...

Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!

Strawberry Mango Smoothie - this recipe only calls for 3 ingredients and can be ready in 5 minutes! Treat yourself to one TODAY.

Strawberry Mango Smoothie

Strawberry Mango Smoothie - this recipe only calls for 3 ingredients and can be ready in 5 minutes! Treat yourself to one TODAY.

Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!

Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!

Sleep is so essential to your general well-being. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy. Sleep is the point at which your mind has sufficient time to “energize” a

Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed breakfast!

Chocolate Peanut Butter Chia Pudding

Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed breakfast!

Healthy & tasty smoothie recipe with lots of berries and peanut butter. Yum! Click through to read more, or repin to save for later!

Peanut Butter Berry Smoothie

Healthy & tasty smoothie recipe with lots of berries and peanut butter. Yum! Click through to read more, or repin to save for later!

The recipe above can be used as the base to any overnight oatmeal flavor combination you can think of! Simply add the ingredients to a mason jar, shake, and let it sit in the fridge overnight and work its magic. In the morning, give it a stir and dig in!

The recipe above can be used as the base to any overnight oatmeal flavor combination you can think of! Simply add the ingredients to a mason jar, shake, and let it sit in the fridge overnight and work its magic. In the morning, give it a stir and dig in!

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