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xtreme0212ice  Sundays run eek...

xtreme0212ice Sundays run eek...

I need to remind myself of this -- for other things besides running.

I need to remind myself of this -- for other things besides running.

I suffered from horrible shin splints when I played soccer, attributed to all of the running I did(I was a midfield and forward and played lacrosse and ran cross country, in addition) Now I have pretty bad plantar fasciitis, yikes. Great guide to running.

I suffered from horrible shin splints when I played soccer, attributed to all of the running I did(I was a midfield and forward and played lacrosse and ran cross country, in addition) Now I have pretty bad plantar fasciitis, yikes. Great guide to running.

Yoga for runners. Apparently tha t yoga is gonna help @ heatherferebee  If you love Running, check out this Running collection, you may like it :)  Here's link ==> https://etsytshirt.com/running  #running #nikerunning #trailrunning

Yoga for runners. Apparently tha t yoga is gonna help @ heatherferebee If you love Running, check out this Running collection, you may like it :) Here's link ==> https://etsytshirt.com/running #running #nikerunning #trailrunning

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

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