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#3 Start Early taking care of your skin #4 Avoid Smoking It depletes your natural moisture.

#11 SUGAR..Contains chemicals that can cause your skin to age prematurely

#9 Exercise Regularly promotes oxygen to your skin. #10 Eat Well Good food has the ability to fight the aging process

# 13 Stress - powerful aging hormone cortisol is released in the blood stream which causes pre-mature aging.

How to care for skin. The largest organ of the body.