It’s not fair to think that we can be present at ALL times. In order to do  all the things, mamas need to time to themselves, they need that foot  massage to get over the hump, and they need to fill their cup so they can  give to their people.  Here are 10 things you can do to recharge your batteries that I think are  so much better than that crumby foot massage machine:

It’s not fair to think that we can be present at ALL times. In order to do all the things, mamas need to time to themselves, they need that foot massage to get over the hump, and they need to fill their cup so they can give to their people. Here are 10 things you can do to recharge your batteries that I think are so much better than that crumby foot massage machine:

Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......

Supporting a Loved One Through PTSD or Panic Attacks

Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......

This Is How Your Mind Works

This Is How Your Mind Works

It is imperative to identify which of the 8 types of migraine has afflicted you in order to know what type of treatment you should use.

Is this normal?  Losing yourself after Infidelity

Is this normal? Losing yourself after Infidelity

Once a cheater, always a cheater?

Once a cheater, always a cheater?

Amazing Therapists,Relationship Rx,Counseling Tips,Questioning,Infidelity,Cheater,Professionals,Clients,Lots

Boost your self-esteem with one Phrase — Counseling for Women

Boost your self-esteem with one Phrase

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