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Synrgy360 | Life Fitness

Synrgy360 | Life Fitness

Can't even imagine finding a building like this anymore in Melbourne. High ceilings, I like the mix of an industrial and mod feel. This would be the industrial feel.

Barehand - Minimalist glove for workout

Can't even imagine finding a building like this anymore in Melbourne. High ceilings, I like the mix of an industrial and mod feel. This would be the industrial feel.

Artificial turf is a great option for strength and conditioning facilities, like CrossFit Oregon City.

Artificial turf is a great option for strength and conditioning facilities, like CrossFit Oregon City.

Cleanliness Leads To Healthiness  According to a recent study published by Indiana University, researchers  found that people who lived and worked out in clean places were more likely  to be healthy and active than the sample size who lived and worked out in  cluttered areas. From this study, it is apparent that when you’re working  out, you want the area to be as uncluttered as possible. Researchers found  a link that suggests uncluttered areas leads to more motivation and lower  stress…

5 Reasons To Keep Your Fitness Area Clean

Cleanliness Leads To Healthiness According to a recent study published by Indiana University, researchers found that people who lived and worked out in clean places were more likely to be healthy and active than the sample size who lived and worked out in cluttered areas. From this study, it is apparent that when you’re working out, you want the area to be as uncluttered as possible. Researchers found a link that suggests uncluttered areas leads to more motivation and lower stress…

Barn Gym Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

Barn Gym Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

Well it is definitely that time of year again…time to get our butts back to the gym! I may have over indulged a bit over the holidays and let’s be honest 99.9% of us all made resolution…

DIY: 7 WAYS to Create the Ultimate Home Gym

Well it is definitely that time of year again…time to get our butts back to the gym! I may have over indulged a bit over the holidays and let’s be honest 99.9% of us all made resolution…

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