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Do you like to Run and Drink Beer?

I Run Because I Like Beer

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

Your Cheat Sheet For the Best 5K Ever

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

Go confidently in the direction of your dreams. Live the life you have imagined.     Henry David Thoreau

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Louis Garneau Neo Power Fit 7in Women's Shorts by Louis Garneau, http://www.amazon.com/dp/B006GNIUHU/ref=cm_sw_r_pi_dp_Csljsb03RJDKJ

Louis Garneau Neo Power Fit 7in Women's Shorts by Louis Garneau, http://www.amazon.com/dp/B006GNIUHU/ref=cm_sw_r_pi_dp_Csljsb03RJDKJ

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

DIY Homemade All Natural- No Sugar Added Electrolyte Sports Drink

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

Your Body Type, Your Workout

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

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