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66 Likes, 4 Comments - Spotebi (@spotebi) on Instagram: “NEW Quickie Workout #SpotebiTeam! Get fit, lose fat and tone your lower body + core in less than 12…”

66 Likes, 4 Comments - Spotebi (@spotebi) on Instagram: “NEW Quickie Workout #SpotebiTeam! Get fit, lose fat and tone your lower body + core in less than 12…”

A great Core burning workout! Tag a friend to try this with! @healthyremedies IG-@alexia_clark

A great Core burning workout! Tag a friend to try this with! @healthyremedies IG-@alexia_clark

10k Likes, 243 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body BOOM 1. 8 reps each side 2. 10 reps of each variation 3. 15 reps each side 4. 10…”

10k Likes, 243 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body BOOM 1. 8 reps each side 2. 10 reps of each variation 3. 15 reps each side 4. 10…”

Even Jen Setler isn’t a certified fitness trainer, she benefited of the exercises below that had helped her to sculpt one of the internet’s most recognizable booties. Her Instagram is followed by more than 10.5 million people.

Even Jen Setler isn’t a certified fitness trainer, she benefited of the exercises below that had helped her to sculpt one of the internet’s most recognizable booties. Her Instagram is followed by more than 10.5 million people.

These are very helpful! #yoga tips for strong wrists.  #repost @ericatenggarayoga

These are very helpful! #yoga tips for strong wrists. #repost @ericatenggarayoga

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