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strong sense of self

strong sense of self

Advice for building and keeping loving relationships that are healthy, happy and satisfying. #relationshiphelp

Advice for building and keeping loving relationships that are healthy, happy and satisfying. #relationshiphelp

Learn what postpartum depression looks like and how to get help.

Learn what postpartum depression looks like and how to get help.

Mary Immordino-Yang, cognitive neuroscientist at USC, explains why the ability to regulate your emotions is not only the key to health and happiness, but the ability to make good decisions.

Mary Immordino-Yang, cognitive neuroscientist at USC, explains why the ability to regulate your emotions is not only the key to health and happiness, but the ability to make good decisions.

“Mere Christianity - 1952" (CSLewisDaily)

Tools For Understanding ~ Astrology

See 10 Ways to Build Resilience posted on JourneyingBeyondBreastCancer.com:  "The good news is that resilience is most commonly understood as a process, and not a trait of an individual, so with practise we can all build resilience in ourselves which will help us cope better when the difficult times come."

See 10 Ways to Build Resilience posted on JourneyingBeyondBreastCancer.com: "The good news is that resilience is most commonly understood as a process, and not a trait of an individual, so with practise we can all build resilience in ourselves which will help us cope better when the difficult times come."

05 Harness Your Emotions - Learn how to recognize and manage uncomfortable feelings so you remain in control, rather than being overwhelmed.

05 Harness Your Emotions - Learn how to recognize and manage uncomfortable feelings so you remain in control, rather than being overwhelmed.

10 Depression Symptoms to Watch For - Major Depression - Everyday Health

10 Depression Symptoms to Watch For - Major Depression - Everyday Health

'Meditation and Motivation" by Anthony Strano for HuffPost. Meditation, in the form of reflection and examination, helps me to create and maintain my motivation. For newness and clarity of perception, ideals and aims, we need to relax our grip on old habits, on old ways of thinking and seeing and thus create a space for something new and inspirational. Click the pic to learn how to sustain motivation through a sense of purpose, identity and contribution.

How This Age-Old Practice Can Help You Accomplish Your Goals

'Meditation and Motivation" by Anthony Strano for HuffPost. Meditation, in the form of reflection and examination, helps me to create and maintain my motivation. For newness and clarity of perception, ideals and aims, we need to relax our grip on old habits, on old ways of thinking and seeing and thus create a space for something new and inspirational. Click the pic to learn how to sustain motivation through a sense of purpose, identity and contribution.

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