Explore Julie Forrest, Forrest Forrest and more!

Explore related topics

52 Marathons in 52 Weeks  #betheredothat #marathon #running @marathongoddess

52 Marathons in 52 Weeks #betheredothat #marathon #running @marathongoddess

That feeling you get when you finish your first 1/2 Marathon #running #halfmarathon

That feeling you get when you finish your first 1/2 Marathon #running #halfmarathon

This gentlemen is amazing. At 95, Orville is running the 400 in 2:17.45. He started running at age 50, which goes to show you can start an any age. In this article he gives some common sense advise on keeping in shape.

This gentlemen is amazing. At 95, Orville is running the 400 in 2:17.45. He started running at age 50, which goes to show you can start an any age. In this article he gives some common sense advise on keeping in shape.

Fit2Flex*: 50 Marathons to put on your Bucket list  ... But nothing beats the BMO Vancouver Marathon!!

Fit2Flex*: 50 Marathons to put on your Bucket list ... But nothing beats the BMO Vancouver Marathon!!

Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope).  I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th.  Two of my ...

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope). I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th. Two of my ...

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout.  Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout. Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.

Pinterest
Search