Fresh Rosemary White Bean & Barley Soup - great stored in the freezer for a quick meal. Skip the oil and use 2 cups of white beans to serve 4.

Fresh Rosemary White Bean & Barley Soup - great stored in the freezer for a quick meal. Skip the oil and use 2 cups of white beans to serve 4.

Fast, versatile soup for Phase 1: Chicken and Parsnip Soup with a vegan option (use chickpeas and veggie broth). Saute in broth for Phase 1.

Fast, versatile soup for Phase 1: Chicken and Parsnip Soup with a vegan option (use chickpeas and veggie broth). Saute in broth for Phase 1.

Oh, what an exciting post I have for you all today! It's a new year with lots of exciting things to come on the blog. First up, is this special recipe that I wrote for my favorite home store ever, ...

Oh, what an exciting post I have for you all today! It's a new year with lots of exciting things to come on the blog. First up, is this special recipe that I wrote for my favorite home store ever, ...

Clean Eating Spicy Chickpea and Tomato Soup - Vegan, Gluten-Free, Dairy-Free | The Healthy Family and Home

Clean Eating Spicy Chickpea and Tomato Soup - Vegan, Gluten-Free, Dairy-Free | The Healthy Family and Home

Perfect for bitter cold days: Vegetable Barley Soup is simple, hearty, and warming. Use 2 cans of navy beans and skip the optional Parm at the end, and this serves 6 for Phase 1 (saute in broth instead of oil, and serve with 2/3 of a grain serving) and Phase 3.

Perfect for bitter cold days: Vegetable Barley Soup is simple, hearty, and warming. Use 2 cans of navy beans and skip the optional Parm at the end, and this serves 6 for Phase 1 (saute in broth instead of oil, and serve with 2/3 of a grain serving) and Phase 3.

Lemon Chicken and Spinach Orzo Soup - easy, hearty one pot soup! Amazing flavor! I'll make this again and again.

Lemon Chicken and Spinach Orzo Soup - easy, hearty one pot soup! Amazing flavor! I'll make this again and again.

Detox Crockpot Lentil Soup - a nourishing and easy soup recipe made with onions, garlic, carrots, kale, olive oil, squash, and lentils. Vegan / vegetarian / gluten free and SUPER delicious! | pinchofyum.com

Detox Crockpot Lentil Soup - a nourishing and easy soup recipe made with onions, garlic, carrots, kale, olive oil, squash, and lentils. Vegan / vegetarian / gluten free and SUPER delicious! | pinchofyum.com

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

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