Explore Martial Art, Qi Gong and more!

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Martial Art,Qi Gong,People,Tai Chi,Yoga

Tai Chi...interesting.  Gotta start studying up now.  My goal this year is 30 minutes of studying each week and of course, additional time for practice.  2013 is my year to learn tai chi and become an semi-expert by December!  Yes!!

Tai Chi...interesting. Gotta start studying up now. My goal this year is 30 minutes of studying each week and of course, additional time for practice. 2013 is my year to learn tai chi and become an semi-expert by December! Yes!!

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Qi Gong,Martial Art,Tai Chi,People,Infographic,The Body,Meditation,Yoga

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Martial Art,Qi Gong,People,Tai Chi,Yoga

How do you keep your mind and body united when doing triangle pose for the thousandth time?

Keeping a Fresh Mind for Yoga

How do you keep your mind and body united when doing triangle pose for the thousandth time?

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Beyond Kung Fu: Breaking an Opponent's Power Through Relaxed Tension

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