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Beef stew

Beef stew

a sandwich for every day of the month - Take out all the disgusting mayo and nasty shellfish and I'm good!

a sandwich for every day of the month - Take out all the disgusting mayo and nasty shellfish and I'm good!

Easy Pad Thai with Chicken!! The freshest, most flavorful fakeout for takeout...Sooo Good!!.

Easy Pad Thai with Chicken!! The freshest, most flavorful fakeout for takeout...Sooo Good!!.

Sweet Potato Corn Cakes - Sub out corn with cauli rice, and cornmeal with almond flour

Sweet Potato Corn Cakes - Sub out corn with cauli rice, and cornmeal with almond flour

Zucchini Pizza Crust! ...this is SO GOOD!!!! Made it with 2 large zucchini, 1 cup parm cheese, 1 egg & a dash of oregano leaves & cooked until golden on the edges. Sauteed mushrooms and garlic in a little bit of EV olive oil. Cover with sauce n veggies!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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