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Next Level Apparel IDEAL RACERBACK TANK - midnight (with Ideal crew and men's fitted crew)

Next Level Apparel IDEAL RACERBACK TANK - midnight (with Ideal crew and men's fitted crew)

9' Walls getting ready to help someone over the wall!!!

9' Walls getting ready to help someone over the wall!!!

Murph! Like Fran, this doozy is a CF rite of passage...and I can't wait to honor all of our heroes.

Murph! Like Fran, this doozy is a CF rite of passage...and I can't wait to honor all of our heroes.

Finishing the run!   My goal was less than three hours and I beat that by 6 minutes!

Finishing the run! My goal was less than three hours and I beat that by 6 minutes!

5 Life Lessons from Duck Dynasty  http://www.imom.com/parenting/tweens/parenting/training/5-life-lessons-from-duck-dynasty/

5 Life Lessons from Duck Dynasty

5 Life Lessons from Duck Dynasty http://www.imom.com/parenting/tweens/parenting/training/5-life-lessons-from-duck-dynasty/

Lt. Michael Murphy was killed in combat in Afghanistan in 2005 after leading a four-man SEAL team on a reconnaissance mission, according to a Navy report. After coming under fire from approximately 50 insurgents, Murphy knowingly exposed himself to enemy fire so he could transmit a signal requesting immediate assistance for his team. Murphy and two of the other SEALs died in the firefight, though the fourth member, Marcus Luttrell, survived.

Lt. Michael Murphy was killed in combat in Afghanistan in 2005 after leading a four-man SEAL team on a reconnaissance mission, according to a Navy report. After coming under fire from approximately 50 insurgents, Murphy knowingly exposed himself to enemy fire so he could transmit a signal requesting immediate assistance for his team. Murphy and two of the other SEALs died in the firefight, though the fourth member, Marcus Luttrell, survived.

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