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Follow these 7 steps for a daily detox green smoothie to help boost your energy, speed your metabolism and aid in losing weight.

Follow these 7 steps for a daily detox green smoothie to help boost your energy, speed your metabolism and aid in losing weight.

Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a "cooling effect" as well. Pineapple is well known for it's famous pain relieving enzyme "Bromelain" which has been isolated into supplement form to treat inflammation and pain naturally. by sharonsparkles

Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a "cooling effect" as well. Pineapple is well known for it's famous pain relieving enzyme "Bromelain" which has been isolated into supplement form to treat inflammation and pain naturally. by sharonsparkles

Green Detox Smoothie | 3 cups frozen diced pineapple;  3 cups fresh baby spinach;  1 cup frozen diced banana;  1 celery rib (optional);  1 Tbsp. grated fresh ginger (start with less and add more if desired);  1 Tbsp. chia seeds;  juice from half a lime.

Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime.

1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced 2 handfuls spinach 1 medium carrot, peeled and sliced

1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced 2 handfuls spinach 1 medium carrot, peeled and sliced

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