Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.
People who follow paleo are less likely to have bad microbes in their gut that are associated with several diseases including cancer and heart disease and more likely to have the good microbes that fight off the bad ones.
"I have to admit I am a huge skeptic when it comes to energy products, basically I don't believe anything really works until I see differently myself! And when I received my bits my first thought was 'Ewww they're green and smelly!'... But, needless to say this skeptic was proven wrong!"