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Chakra Healing with Crystals

Chakra Healing with Crystals. Search and find a holistic healing or wellness center in your area, specific to your needs at! Are you a business owner? Be sure to claim your business FREE at

muscular system MEDICAL EDUCATIONAL POSTER 24X36 scientific BODY detailed - YW0

What I hope to take from GCC is a great experience and a lot of knowledge but one thing would be to eventually have the ability to identify each muscle in the human body.

20 DIY Body Scrubs Anyone Can Make

Heritage Bathrooms love this mosaic detailing and it could be the perfect hidden gem to a luxury bathroom

A Workout That's Better Than a Massage

Legs up the wall. Helps you calm down or even go to sleep—placing the legs and heart higher than the head has a sedative effect on the nervous system. Get yourself into this position with a folded blanket under your butt and your lower back. Breathe and relax!

Chili & Chocolate Homemade Sore Muscle Salve Recipe

This Chili & Chocolate Homemade Sore Muscle Salve Recipe is great for stiff muscles & aches and is formulated for use in conjunction with a body massage.

EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

The Secrets of the Pelvic Floor

The pelvic floor is one of the body’s primary stress containers, so here are some tips to loosen up!