Pinterest • The world’s catalogue of ideas

Charlize Theron

Pin for Later: Whether It's Movie Premieres or Workouts, These Celebs Don't Skip a Beat Charlize Theron Charlize Theron displayed a rosy, post-workout glow as she headed home after her yoga class.

Arm Workout For Women: 3 Minute Exercises to Get Rid of Flabby Arms

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

What Causes Stubborn Lower Belly Fat? (These 12 Habits

Ab workout for women | Have Stubborn Lower Belly Fat? (Do These 12 Habits)

The 10 Most Effective Moves You Can Do for Your Butt

Top 10 most effective moves to get your booty lifted and lightened. These moves will have your glutes burning!

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

Cinnamon Bananas

This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com

6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!