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Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

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This is so true! Especially with exercise, people tend to reward themselves after a workout with junk food. So just remember: you're not a dog!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food!  Just healthy stuff!"   I live by this!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food! Just healthy stuff!" I live by this!

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

I eat mostly black beans ,lots of veggies,  spaghetti squash, eggplant, lean proteins, broccoli slaw w apples, cinnamon grahams for treat and greek yogurt frozen occassionally.

10 Secrets Of Intuitive Eating

I eat mostly black beans ,lots of veggies, spaghetti squash, eggplant, lean proteins, broccoli slaw w apples, cinnamon grahams for treat and greek yogurt frozen occassionally.

Good theory!  Now if I could only apply it daily :)

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Hahaha! something tells me this is not going to happen when i go through screening tomorrow lol!

Hahaha! something tells me this is not going to happen when i go through screening tomorrow lol!

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

"Vous êtes sûr de vouloir ce cookie ?" Je vais perdre du poids, faire du sport et m'y tenir.... Oh du gâteau !  Quelle motivation ca ferait presque peur  I am going to lose weight, make some sport and keep this motivation... Oh a cake !!  What a motivation, it's become scary  #soshape #soshapechallenge #soshapemotivation www.soshape.com

"Vous êtes sûr de vouloir ce cookie ?" Je vais perdre du poids, faire du sport et m'y tenir.... Oh du gâteau ! Quelle motivation ca ferait presque peur I am going to lose weight, make some sport and keep this motivation... Oh a cake !! What a motivation, it's become scary #soshape #soshapechallenge #soshapemotivation www.soshape.com