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Live Long & Prosper: 5 Ways To Be Healthy

Just Beet It “Beets help improve liver function and detoxification as well as strengthen the immune system,” says Morrison. “And in traditional Chinese medicine, during the winter, your liver is thought to warm your body — and beets contain nutrients that help in liver function.”

#CTWW Get Your (Pared Down) Glow On. | The Detox Diva #beauty